BASIC PERFORMANCE CROP
HERITAGE TEE, SUNSET TIE DYE
LIGHT TEE, YELLOW
MENTAL HEALTH: WE ARE NOT ALONE

MENTAL HEALTH: WE ARE NOT ALONE

It's Mental Health Awareness Month! Just the other day, I posted a very personal video on our IG stories about how I am talking to my therapist about seeing a psychiatrist and thinking about medication; in the video I had JUST gotten the message from my therapist, I was in a bit of shock/overwhelm, and I was crying. I want to share WHY I share my story and how it translates to our brand and the bigger picture.
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WE DID A THING!

WE DID A THING!

On the journey to our #ultimateself, learning is crucial; so I want to personally invite you to listen and learn as we speak to professionals in fitness, wellness, and mental health. Enter: MOVE MORE WORRY LESS, the podcast.

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BEING A FEMALE ENTREPRENEUR

BEING A FEMALE ENTREPRENEUR

Being a female entrepreneur has its ups and downs. Making my own schedule is amazing - but it takes dedication. Being my own boss rules - but it takes self-motivation. Being a *boss bitch* is awesome - but it takes consistency, the willingness to continue learning, and being ok with making mistakes.
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