By setting goals now with actionable steps and benchmarks, you can move into the new year with not only intention but a plan to guide you through the year.
Use this guide to set goals for your fitness, nutrition, wellness, finances, and any other goal you may want to include.
In this 14 page guide, you'll find goal setting worksheets, daily/weekly checklists, a habit tracker, tips and tricks, and some recommended resources. Use these tools however they best suit your goals!