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FEATURED EPISODE

'Lifting' Your Truth as a Trans Athlete

 

Angel Joy Flores from Queer Eye Season 6 is a transgender barbell athlete and advocate. She shares her story, the challenges and misconceptions of being a trans athlete, and her vision for the future transgender athletes.

IG: @arkangeljoy

You can also tune in on:

 

APPLE PODCASTS     SPOTIFY     AMAZON MUSIC

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MICHAEL HORNIG

Sobriety, Positivity, and Fitness

 

May is Mental Health Awareness Month so I'm introducing you to my friend, fit-pro, and one of the most positive people I've ever met: Michael Hornig. He is sharing is journey - from the theatre to the fitness studio, his sobriety, and how he leads such a positive lifestyle.

 

pc: @rebeccabrooksteinphotography

TUNE IN
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APRIL FRAZIER

Obeying Your Purpose

 

I had the pleasure of sitting down with April Frazier, confidence coach and founder of Frwd Confidence Coaching, to talk about her journey from working in computer science for 18 years to her "great awakening" that lead her to launching her own business.

TUNE IN
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TIM PAULSON

The 2021 CrossFit Games and Mindset

 

Today I sit down with my friend, custom client, and CrossFit Games athlete Tim Paulson. If you're looking for inspiration, this is it. Tim talks about his mindset and outlook on being an elite athlete and what it takes to be better in all aspects of life every single day.

 

pc: @flashlight.fitness

TUNE IN
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