BLOG – Thirteen Fit Apparel

A MESSAGE FROM OUR FOUNDER: A MENTAL HEALTH UPDATE

It's been a while since I've wrote about my experience and journey. I like to be completely transparent with you, the Thirteen Fit community, because it's important to me that... Read more...

PT FOR CROSSFITTERS

I'd like to introduce you to my friend, Physical Therapist, and founder of The Stoic Physio Melissa Capurro. We did a little Q&A to introduce her to our community and... Read more...

6 YEARS IN THE MAKING

TODAY IS OUR 6 YEAR ANNIVERSARY! It's truly surreal. Most small businesses fail within a year of starting but here we are - strong, resilient, and relentless. Before we get... Read more...

THE REALITY OF MOTHERHOOD

I'd like to introduce my friend Isabelle. Today, she's joining us as a guest on the blog to dive into the reality of transitioning into motherhood. As you know, here at Thirteen... Read more...

WHY SEX POSITIVITY IS IMPORTANT

"A sexually empowered woman owns her deep desires and devotes time to working on herself so that she can enjoy a deeply loving relationship with herself first and then with others." - Meghan Murray-Cox Read more...

HOW TO ALIGN YOUR LIFE AND BUSINESS

“What is my dream reality?… I'm never going to get there if I'm not making decisions now, on the day-to-day, that are in alignment with that reality." -Cole Spike Read more...

WHY THIRTEEN?

The most popular question I get about Thirteen Fit Apparel is: Why "Thirteen?" If you don't already know my story, I want to give you background on where I come from because... Read more...

CUSTOM DESIGN SPOTLIGHT

This month, I want to take a little detour from our usual focus on Thirteen Fit Apparel and show some love to our custom business: Thirteen Underground Creative. Read more...

MENTAL HEALTH: WE ARE NOT ALONE

It's Mental Health Awareness Month! Just the other day, I posted a very personal video on our IG stories about how I am talking to my therapist about seeing a... Read more...

WE DID A THING!

On the journey to our #ultimateself, learning is crucial; so I want to personally invite you to listen and learn as we speak to professionals in fitness, wellness, and mental health. Enter:... Read more...

BEING A FEMALE ENTREPRENEUR

Being a female entrepreneur has its ups and downs. Making my own schedule is amazing - but it takes dedication. Being my own boss rules - but it takes self-motivation.... Read more...

SELF-LOVE WITH DR. LANA WELLNESS

I figured since we are approaching the end of Self-Love Month that we'd dive into some self-care with one of my favorite female entrepreneurs and dear friend, the smart as... Read more...